Paying attention to mental health

first_imgHere’s to your health and well-being and that of your team! If you’d like to learn more about making the most of your team, increasing productivity, attention and profitability – then call me. I’ve got the answers you’ve been looking for! It stands to reason that the healthier we are, both physically and mentally, the better prepared we are to face the challenges and opportunities of the day – and the more productive we can be. I recently had an amazing conversation with a client about ways that we could improve the health, and specifically, mental health in the workplace. We came up with five strategies that I’d love to share with you. Set boundaries.  As a leader in your Credit Union, can you initiate some boundaries within your team dynamics that makes it OK for people NOT to answer their phone at night or weekends when they may be spending quality time with the people they love? Can you make it a policy to limit the off-hours engagement required via email/text and messenger?  Can you encourage your team to make business time a priority during business time – and family/personal time a priority when they are away from the office or workspace? While it may seem counterintuitive to go against the all-work-all-the-time trend we’ve seen in recent years, science and experience tells us that more balance leads to higher productivity, less burn out, more team cohesion and a happier, healthier workplace.Work from home.  Can you create some flex-time for your team that allows them to work from home occasionally or on set days so they can use that them to hyper-focus on specific tasks away from office or branch distractions? While maybe not for everyone, for many, this shift in atmosphere can be a big boost to managing often weighty to-do lists.Get outside. Not long ago I worked with a client who had just moved their workspace to a new facility. With the new location, they had an opportunity to create an amazing outdoor space for their team members complete with Wi-Fi, comfortable sitting areas, couches, and shade spots. AND they made it totally acceptable for team members to take their work outside and get a little nature in their day. The results were about what you’d expect them to be. Happier team members, increased productivity and less absenteeism. Sounds like a win-win-win – don’t you think? Create wellness groups. With so many of us turning an eye to fitness, it’s fun, and engaging to create wellness groups within your organization. The Fit-Bit folks commune with daily and weekly challenges, some host weight loss contests or bring in nutritionists. Can you do the same for your Credit Union? Perhaps bring in a few professionals that can teach your team physical and mental health and wellness strategies that can kick off new initiatives and member experience focus? Community service.  You know that feeling you get when you do something good for others? Why not encourage that within your Credit Union, we are all about people helping people. I love my client Trinity Health. When they do leadership events, they always include a service project within their community.  It’s a great way to encourage service within their team, and help the communities that surround them. Can you think of ways you can put policies in place that encourage and reward your team members to volunteer and act in service as well? 15SHARESShareShareSharePrintMailGooglePinterestDiggRedditStumbleuponDeliciousBufferTumblr,Neen James Think force of nature. Boundless energy. Timely topics. Laugh out loud fun. Eye opening ideas. Take-aways that ACTUALLY create positive change.  Sound like what YOU’RE looking for? Then Motivational … Web: Detailslast_img read more

Ryan warns Cork will be no walkover

first_imgHowever Michael Ryan says Cork will be a major stumbling block for Tipp. Tipp manager Michael Ryan says his side will have to be at their very best when they take on Cork later this month.The Rebels will travel to Semple Stadium for the Munster Senior Hurling Championship quarter-final on Sunday May 21st.The winners will take on Waterford in the provincial semi-final in June.last_img

84 new schools for Scotiabank Kiddy Cricket

first_imgVery much a part of the international display by the West Indies Cricket Board (WICB) when the regional team plays host in the Caribbean, Scotiabank’s grass-roots thrust, Scotiabank Kiddy Cricket, which has turned out an estimated 20 national/West Indies cricketers, will experience even more growth this year in Jamaica.At yesterday’s launch at the Jamaica Cricket Association (JCA) conference room, it was announced that the kiddies development programme will feature 84 new schools, increasing its overall total to 224.Scotia’s Kiddy Cricket first bowled off in the year 2000, a joint effort between the financial institution and the WICB to help foster skills and passion for the game among West Indian children.The showpiece has grown among 14 Caribbean countries, with more than 750,000 now participating.Shelley Sykes-Coley, Scotiabank’s manager, sponsorships, said her organisation remains committed to the growth and development of cricket skills”We will continue to build on the foundation skills of our young cricketers with our Kiddy Cricket skills display, cricket camp, and Kiddy Cricket festival,” she said.”That boys and girls aged 7-12 not only learn to play the game, but acquire love for learning, while building leadership skills in the classroom and on the field.”Courtney Francis, chief executive officer, JCA, was also in attendance, while Phillip Service, WICB Kiddy Cricket Coordinator, distributed newly certified child-protection course certificates to coaches.Since last year, there has been a series of child-protection courses – mandatory for all youth cricket coaches – which hosted over 119 attendees. This course is being facilitated by the JCA and the Child Development Agency.Scotiabank and the West Indies Cricket Board (WICB) are in partnership with UNICEF on this project, and they will endeavour to complete another 12 to 14 workshops across 14 parishes in Jamaica, with the primary focus being 150 primary schools in the Kiddy Cricket programme.Preliminary matches among primary schools started just ahead of the press launch, with an exciting festival featuring Excelsior vs Rollington Town, and Mountain View vs Clan Carthy, at Sabina Park.last_img read more